Feelin Well

The Factory Fitness and Nutrition

Unit 3 15B, Hebron Business Park, 15B, Kilkenny, R95 NYK1, Ireland, Kilkenny

Nutrition Coaches

About

The Factory Fitness and Nutrition, located in the Hebron Industrial Estate, is Kilkenny's premier destination for structured, progressive training. We specialize in helping busy professionals (typically aged 35–60+) rebuild strength, move without limitation, and achieve long-term physical freedom. Our unique 4-stage journey (Assess ? Build ? Rise ? Freedom) ensures that every member receives a personalized plan based on a deep-dive movement assessment. Led by expert coaches Matt and Sorcha, we offer a combination of 1-on-1 Personal Training and Small Group Sessions (max 4 people), alongside professional nutrition and mindset coaching. Our goal is to bridge the gap between healthcare and fitness, providing a supportive, professional environment where form and longevity come first.

Details

Categories:
Nutrition Coaches
CrossFit & Functional Training
Address:
Unit 3 15B, Hebron Business Park, 15B, Kilkenny, R95 NYK1, Ireland, Kilkenny

Amenities / Services

  • The Factory Method (Signature functional training classes)
  • High-Intensity Interval Training (HIIT)
  • Strength and Conditioning Coaching
  • Small Group Personal Training (SGPT)
  • Personalized Nutrition Plans and Coaching
  • Weight Loss and Body Transformation Challenges
  • Functional Training Equipment (Rigs
  • Kettlebells
  • Sleds
  • Rowers)
  • Performance Tracking and Assessments
  • Community-driven Workouts and Team Challenges

Opening Hours

  • SundayClosed
  • MondayClosed
  • TuesdayClosed
  • WednesdayClosed
  • ThursdayClosed
  • FridayClosed
  • SaturdayClosed

Location & Directions

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Unit 3 15B, Hebron Business Park, 15B, Kilkenny, R95 NYK1, Ireland, Kilkenny

Upcoming Events & Classes

No upcoming events or classes scheduled

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Job Opportunities

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