About
A specialized facility that stands out for its integrated approach to physical performance and recovery. Managed by Ronan O'Rourke, it is designed for those who want to bridge the gap between intense training and long-term injury prevention.
Details
- Category:
- Strength & Conditioning
- Address:
- Railway Line, Stradermot, Ballinamore, Co. Leitrim, N41 HY99, Ireland, Ballymagauran
Amenities / Services
- 1-to-1 Personal Training (Injury-safe and goal-oriented)
- Strength & Conditioning Classes (Small group format)
- Post-Operative Recovery Training
- Dry Needling & Sports Massage
- Mobility and Flexibility Workshops
- Athlete Performance Coaching (Sports-specific programming)
- Individualized Gym Programs & Progress Tracking
- Functional Fitness Assessments
Opening Hours
Opening hours not available. Please contact the business directly.
Location & Directions
Railway Line, Stradermot, Ballinamore, Co. Leitrim, N41 HY99, Ireland, Ballymagauran
Upcoming Events & Classes
No upcoming events or classes scheduled
Check back soon or contact the business for more information.
Job Opportunities
No current job openings
Interested in working here? Contact the business directly.
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