About
F45 Training Grangegorman, located in the heart of Dublin 7, offers a world-class functional fitness experience that combines high-intensity interval training (HIIT), circuit training, and functional movements. Our 45-minute sessions are designed to burn fat, build lean muscle, and improve overall athletic performance. With "F" standing for Functional and "45" for the workout duration, we provide a team-based environment where "no two workouts are ever the same," supported by cutting-edge technology and expert coaches.
Details
- Category:
- CrossFit & Functional Training
- Address:
- Unit 3, Ardcairn House, 8a Grangegorman Lower, Dublin, D07 XV9D, Ireland
Amenities / Services
- 45-Minute Functional HIIT Sessions
- Team-Based Group Training
- Alternating Cardio
- Strength
- and Hybrid Workout Days
- F45 Challenge (8-week body transformation programs)
- Real-time Heart Rate Monitoring (LionHeart)
- Integrated App for Nutrition and Progress Tracking
- Personalized Goal Setting and Support
- Professional Coaching and Form Correction
Opening Hours
Opening hours not available. Please contact the business directly.
Location & Directions
Unit 3, Ardcairn House, 8a Grangegorman Lower, Dublin, D07 XV9D, Ireland
Upcoming Events & Classes
No upcoming events or classes scheduled
Check back soon or contact the business for more information.
Job Opportunities
No current job openings
Interested in working here? Contact the business directly.
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